Pearl Barley Detox Dish

Pearl Barley Detox Dish

You’ll be happy to know I’ve found  some more amazingly powerful ingredients to tell you all about. Not only that, but having put them together with a few more of my favourite detox delights, I realised they create quite the perfect detox dish.  So, what’s in the VYM SPOTLIGHT this week? Well this dish is quite literally an…

Vegan Chocolate Cake

Vegan Chocolate Cake

Vegan Chocolate Cake When it comes to celebrations it’s about finding a dessert that can keep everyone happy and what better way than with a fudgey, yummy vegan chocolate cake; I mean who doesn’t like chocolate cake?! Whats more you can really go and put a smile on their faces when you hit them with that…

Ginger & Cacao Energy Balls

Ginger & Cacao Energy Balls

Ginger & Cacao Energy Balls These cacao energy balls are so unbelievably simple to make (literally 10-15 minutes and you’re done) and just like popping a delicious truffle in your mouth but with none of that bad stuff. Cacao energy balls are definitely my favourite go to mid-morning/ mid-afternoon energy boosting treat. In-fact every single…

Honey Nut Granola

Honey Nut Granola

I’m always playing around with different ways of making my granola (check out my fruity version here) and feel this honey nut granola is definitely deserved of a place in my healthy kitchen catalogue. With the massive quantities of nutty goodness, protein and calcium is in abundance; meaning a bowl full of this is great…

Green healthy risotto

Green healthy risotto

Green Healthy Risotto A healthy risotto that’s comforting, warming, healthy, delicious, nutritious, simple……Have I left anything out? Probably. But let’s just say this healthy risotto is the perfect midweek dinner dish. The combination of salmon, pine nuts and spinach makes it a power house of wonder for our brains.  Here’s the low down of all the benefits…

Raw Chai Brownies

Raw Chai Brownies

If your anything like me then you’ll love a good dose of chocolate, (I mean who doesn’t)? But finding a way to consume it in the healthy conscious manner is nearing impossible, or so I thought. However one fine day (I say fine because cooking and eating were involved) whilst playing around in the kitchen,…