Our Mission

Empowering those in care giving roles, to realise their worth and re-connect with who they are and what they need. We strengthen self-compassion, create supportive communities, and provide the body and mind with rest and restoration.

Giving back to the people who give so much.

What Makes Us Stand Out

Explore our transformative mental wellbeing retreats designed for self-compassion and connection, specialising in those who are experiencing carer and emotional burnout.

Accessible Retreat Programs

Each retreat is designed specifically around building self-connection and self-compassion. This starts by you listening to what you need; taking the retreat at your pace, with all activities being optional.

The programs are intentionally short, to ensure they are a 'do-able' opportunity to factor in to your busy lives, without too much pressure on time.

The same is said for our coaching, these can be one session or one year. They are designed to fit around you and your needs.

Professional Holistic Chef

We know taking a moment to be cooked for, can be pure luxury. So our retreat chefs always provide fantastic menus. Each menu is designed to rebalance and nourish your gut, whilst being incredibly delicious too!

We cater for most dietary requirements. Please do reach out if you want to talk through a menu that works for you, our chefs are on hand to discuss.

Retreats and coaching is facilitated by certified mental health professionals and compassion coaches, offering support through compassionate and evidence-based approaches.

We take a holistic approach to mental health and yin yoga and massages play a key part in ensuring the body is tended to.

Journaling guidance and creativity spaces are encouraged and facilitated throughout coaching and retreats.

Mental Health and Compassion

Intimate Relaxation Retreats in France

These retreats our held for private groups and offer the elements of our retreats combined with a holiday too. These can be bespoke to what you need.

To discuss a package that works for you contact Nathalie.

Nurture Your Mind

Experience transformative mental wellbeing retreats

Transformative Retreats

Experience profound mental wellbeing and self-discovery.

A wonderful and compassionate weekend. Nathalie created an atmosphere of safety, trust and friendship. I learnt and felt such a lot and have left feeling more connected to myself and my ability for self compassion has been woken up. So much to think about and tools for the future. Thank you Nathalie.

Rebecca S.

A truly magical experience - highly recommend. Nathalie was such a wonderful and thoughtful host - everything was perfect from start to end. The retreat that Natalie provided was crafted and so well thought out, allowing me to feel so safe and comfortable

Helen H.

★★★★★

★★★★★