Our Location

Nestled in the serene countryside of the UK and France, our retreats offer a peaceful environment for mental wellbeing and self-discovery.

We have a number of handpicked venues in the UK we use and one venue in the South of France.

All of these retreats are especially picked for there unique position in areas of natural beauty and nature, to support a slowing down and calming of the nervous system.

Value Your Mind is based in Hampshire on the edge of the New Forest.

Frequently Asked Questions

What is a retreat?

A retreat is a dedicated time for self-reflection and personal growth in a supportive environment.

Who leads the retreats?

Our retreats are facilitated by qualified mental health professionals with extensive experience in mental wellbeing.

What can I expect during a retreat?

Participants can expect guided sessions focused on self-compassion, mindfulness, and personal connection, tailored to individual needs.

How long do the retreats last?

Retreats typically last from a weekend to a full week.

Are meals provided?

Yes, healthy meals are included during the retreat.

What should I bring to the retreat?

We recommend bringing comfortable clothing, personal items, and an open mind for a transformative experience.