Soul bowl
Not much to say with this one; it quite literally is a bowl for your soul. Quick, simple, comforting and full of veggie goodness!
[yumprint-recipe id=’20’]
Not much to say with this one; it quite literally is a bowl for your soul. Quick, simple, comforting and full of veggie goodness!
[yumprint-recipe id=’20’]
This has got to be my favourite recipe of all time; tasty, healthy and surprisingly versatile. I have it for breakfast, for snacks, and even for dessert (crumbled on top of a helping a natural yoghurt, yum). The combination of nuts keeps you feeling satisfied and energised all morning long and the fruit fills you…
Fuel the brain with this quick tasty smoothie; made from blueberries and avocados that increase blood flow and improve brain functioning. For further details on the power of the Blueberry, see blueberry power muffin recipe. [yumprint-recipe id=’4′]
Benefits of Bananas Dear Readers, I’ve recently been pondering the benefits of bananas; a fruit which really is unlike any other, what with it’s funny peeling techniques, and it’s star role in comedy pranks, this is undeniably a stand alone act. Oh and the ways you can eat it- have it in a curry, eat…
These courgette and cauliflower vegan fritters are so quintessentially VYM; They are incredibly easy, amazingly healthy and of course, packed with many wonderful properties for the brain. I typically don’t eat that much cauliflower, probably because I always liken it to cauliflower cheese and that’s about as far as my imagination goes with it. But what…
Oh boy, you have to be careful not to scoff these little mango, ginger & Cashew balls all in one go! I came up with this creation due to two reasons, a) I have a little mango obsession at the moment and b) I am trying to cut down my refined sugar intake to help…
Dear readers, Most of us know blueberries are one of those ‘super food’ wonders. But do we know why? Well I have to say after reading more into this tasty little fruit, I can quite see why it has earned it’s place in the hall of fame. So, a quick summary of how they work;…