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Value Your Mind
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paddle boarding

Can SUP Boarding Reduce Stress?
Mental Wellbeing | Yoga

Can SUP Boarding Reduce Stress?

ByNathalie Kealy August 16, 2018August 16, 2018

CAN SUP BOARDING REDUCE STRESS Today I am talking to you about the trend that is hitting the costal corners of the UK by storm… (a very calm chilled out storm that is), SUP boarding. That’s stand up paddle boarding to those of us who don’t yet hang out in the cool gang.  In fact,…

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  • About
    • Contact
    • Testimonials
    • Give Back Initiative
    • Website terms & Conditions
  • Pod Cast
  • Retreats
    • Retreats
    • Retreat Ts & Cs
  • Other Things
    • Press
    • Yoga classes in Southsea
    • VYM Members
    • Mental Health Training
    • Blog
  • Shop
    • Checkout
    • Cart
    • My Account