RETREATS

UPCOMING RETREATS

January 12th – 14th 2018 – 3 day UK retreat | New Year Reset

June 7th – 11th – 5 day South of France retreat | Journey to Relaxation

June 13th – 17th South of France retreat | Journey to Relaxation

 


WHY CHOOSE VYM RETREATS

With so many yoga retreats popping up we recognise it’s difficult to know what to go for and why. So here’s a few little things that we think set us apart:

Our main aim, relaxation & letting go – 

Although our yoga retreats will definitely leave you feeling physically healthier, it’s important to know that this is secondary to our primary goal, to leave you feeling mentally healthier, clearer and restored. 

We make our retreats as affordable as possible – 

Everyone deserves a boost of relaxation and so we strongly believe in making retreats not just something for the rich and. We keep them as affordable as possible, whilst ensuring the service and care remains a five star experience.

So much more than yoga –

Yes this is an essential part but we also use several other tools and interventions to support you on your journey of relaxation; including meditation, mindfulness practises, healthy meals, beautiful walks & plenty of opportunities to put your feet up and just be!

Qualified experts supporting you throughout – 

Running our relaxation retreats is our founder, Nathalie Kealy. As well as being an advanced yoga instructor, Nathalie has several years worth of experience and expertise in the health & wellbeing industry, is a qualified mental health practitioner and has written many articles on stress-reduction, mental wellbeing and how to use food & yoga to improve your mood. 

Nourishing you inside out –

Each of our retreats have an in house team creating beautifully wholesome meals, using fresh, local produce. All meals are vegetarian and designed to boost your mood and leave you completely nourished.