Lunch Club Retreats

Rated 5.00 out of 5 based on 2 customer ratings
(2 customer reviews)

£45.00

Next lunch club retreat: 1st April 1030 am-2 pm (please arrive 5 minutes early, bring a blanket to keep yourself warm during meditation). At FH SPACE, 9 Havelock walk, Forest Hill. 

NOTE: 50% of ticket sales will be donated to the charity- War Child. 

This lunch club retreat theme is ‘Sense Your Soul’ and is all about using our senses to heal our soul. It includes the following:

  • A bespoke yoga class from Value Your Mind with focus on asanas (poses) designed to relieve stress and calm the mind.
  • A mini workshop from the gorgeous, Ellie Seilern. Showing us how we can use aromatherapy and essential oils, through smell and touch, to heal ourselves. 
  • A healthy freshly prepared meal for your tastebuds by xxxxxx with mood boosting ingredients that have been specifically tailored to nourish your soul. 
  • Ending with 40 minutes of a sound healing meditation with the talented gong healer, xxxxx

We run these lunch clubs every other month. If you would like to alerted instantly to our upcoming dates please sign up to our mailing list via this link.  

Categories: ,

2 reviews for Lunch Club Retreats

  1. Rated 5 out of 5

    Wonderful teacher, relaxed atmosphere, delicious food and lovely people! Couldn’t have asked for more. Can’t wait to attend further classes and mini retreats very soon for my newly found love of yoga. Thank you Value Your Mind.

  2. Rated 5 out of 5

    I absolutely loved Value Your Mind’s lunch retreat. I was a bit worried about being a beginner, but Nathalie is an amazing teacher and made me feel completely at ease. I now feel inspired to do more! The venue was a really great space and the food provided was delicious. We even had a thoughtful goody bag to take home too!I highly recommend attendending; I know I will be back :).

Add a review

Your email address will not be published. Required fields are marked *