3 Day Retreats – UK

THREE DAY UK RETREATS

Our three day retreats in the UK are the perfect opportunity to take some much needed you time without the time commitments of a full retreat abroad. Just like our full retreats they are all about relaxation for the mind and body; soul nourishing food, rejuvenating yoga, guided mindfulness practises and generally lots of happy boosting TLC. 


RESET THE BALANCE RETREAT

NEXT THREE DAY RETREAT ~ 12th-14th January 2018

Take a moment to pause. To breathe. To give yourself time to reset. To rebalance. 

We always complain about how quickly life moves and yet most of us seem to wish January away. This retreat is all about monopolising on January; Giving yourself a slice of time, after the chaos of christmas and before the if’s and then’s of the next year, to instead focus on how you feel, in this moment. It’s a weekend to take stock and find that space in time where everything is in balance.

Every step of the retreat has been designed with this balance in mind, from the delicious food provided by the wonderful Rooted London, to the yoga, mindfulness and intention setting classes taught by yours truly. 

What’s Included:

  • 4 Classes of Yoga (two energising flow / two restorative)
  • All meals, drinks and snacks provided by Rooted London
  • Two nights luxury accommodation
  • Country walks, log fires and there’s even a tennis court if you fancy it

Optional:

  • Therapy treatments offered onsite. We recommend the de-stress massage or aroma unwind treatment. Please explore treatments on offer here.

To note: All treatments will need to be pre-booked. Available times for treatments are on Saturday between 11-1pm or 3pm – 5pm (evening yoga class starts at 5.30pm).

Cost and Accommodation:

  • £365- £400 per person. Visit the shop to see options and reserve your spot. Early bird discount available until 31st August
  • Bedrooms – All rooms are shared rooms. There are twin rooms, king rooms and king en-suite rooms available.

Venue:

  • Beautiful Dorset country side area of Sherborne
  • 2hrs 40min drive from London. Direct trains from London to local station where we can collect you
  • En-suites, roll top baths
  • Luxury bed linen and towels provided
  • Log fires & meandering walks through the peaceful country side
  • Tennis court
  • Lots of space to curl up and enjoy a good book

BITS AND BOBS

All the specific details including address, schedule and what to bring will be sent to you on receipt of payment. BOOK HERE. If you would like to split the payment into two instalments just drop us an email.

Approx. arrival for guests Friday 4pm. Departure Sunday 12pm.

Meals provided are Friday arrival snack & dinner / Saturday breakfast, lunch & dinner / Sunday brunch. All meals will be vegetarian.