Courgette & Cauliflower Vegan Fritters
These courgette and cauliflower vegan fritters are so quintessentially VYM; They are incredibly easy, amazingly healthy and of course, packed with many wonderful properties for the brain.
I typically don’t eat that much cauliflower, probably because I always liken it to cauliflower cheese and that’s about as far as my imagination goes with it. But what with having bored myself with sweet potatoes and kale, I thought it’s about time I go back to the old fashioned cauliflower and see whats what.
So how VYM is cauliflower? Well, I’m rating it a 8/10 for the positive impact it can have on our brain (and bodies). It has so many vitamins and minerals protecting and supporting a healthy body, it packs a pretty good punch. One of those vitamins is, Vitamin B, Choline. Vitamin B is one of your brain’s best friends as it plays a very important task in improving and helping develop cognitive functioning, that is your ability to learn, remember and understand. In fact so much so that researchers believe it helps to reduce impact ageing has on our brains! So pack a few of these courgette and cauliflower vegan fritters into your weeks and perhaps that dream of forever youth may be less of a dream than you think 🙂
[yumprint-recipe id=’51’]
