Theres nothing bad about these tasty treats and they make the perfect pre or post workout snack with the abundance of coconut releasing sugar slowly into the blood stream, boosting the energy levels and increasing metabolism.
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Not much to say with this one; it quite literally is a bowl for your soul. Quick, simple, comforting and full of veggie goodness! [yumprint-recipe id=’20’]
Sundried Tomato Cashew Pesto Having a jar of this sundried tomato cashew pesto in my fridge is essential. Not only does it make a great healthy dip alternative, it’s also just perfect for those ‘no time to cook’ evenings. Literally bung a couple of handfuls of pasta (I prefer gluten free) in a pan to cook,…
This is a super quick, veg packed dish and a great way of getting in some of those 5 a day. Using soba or rice noodles means there’s no wheat to cause that blotted feeling. In fact this dish is all about restoring your energy and leaving the digestive system feeling lighter and clearer. You…
Perfect Vegan Burgers Hi all, Another great recipe for you. These vegan burgers are perfect for the summer as an alternative to all those meat filled BBQs. I served these beauties up at the last VYM mini retreats and I have to say they were a great success. Vegan burgers that are very easy to make…
If your anything like me then you’ll love a good dose of chocolate, (I mean who doesn’t)? But finding a way to consume it in the healthy conscious manner is nearing impossible, or so I thought. However one fine day (I say fine because cooking and eating were involved) whilst playing around in the kitchen,…
My latest granola creation. I think the combination of nutmeg, maple and coconut is a real winner. The way it tastes to the way it fills the kitchen with the it’s heart warming smells, makes it a perfect soul comforter. If you haven’t yet given homemade granola a bash, TRY IT. It’s so simple and…
