Almond cookies
[yumprint-recipe id=’22’]
[yumprint-recipe id=’22’]
In need of a bit of a spirit lift, then this recipe is the perfect remedy. Research of the brain has shown that low mood is directly linked to low levels of Serotonin and Selenium. So anything you can consume to improve those levels is a yes yes yes for that happiness scale. The below…
Green smoothies are a hot topic right now, with celebs championing them as the best kept secret in the health and beauty world. Of course those of us with half a brain know that it takes a lot more than drinking fruits and greens to get our bodies looking tip top. However that being said…
The latest food to join the superfood gang? The Chia seed. Chia seeds are from a plant which is related to mint, called Salvia Hispanica. Not tasting or looking like mint at all, they come in a tiny black seed form and are known to have some, quite frankly, amazing benefits. In fact so amazing…
I can’t tell you how much I adore this dish. It’s so easy to make and the combination of mint & coriander just make it sing. In fact I love it so much I made it for my guests at this years yoga retreat; safe to say it was met with lots of mmms, yums…
Vegan Chocolate Cake When it comes to celebrations it’s about finding a dessert that can keep everyone happy and what better way than with a fudgey, yummy vegan chocolate cake; I mean who doesn’t like chocolate cake?! Whats more you can really go and put a smile on their faces when you hit them with that…
After having discovered a health way of getting my chocolate fix, I just can’t stop creating new cocoa concoctions. This one is a real treat! Kinda like a healthy version of a Reeses bar (nutty and chocolaty). If your a fan of that combo you are sure to be a fan of this, and guess…